More Seaching

Wednesday, January 4, 2012

Brown Rice Cereal


Ages: 4 months and up
Ingredients
1 teaspoon rice flour
4 ounces milk (breast or formula milk until about 6 months old)
Directions
Mix 1 ounce of the gently warmed milk slowly into the flour to make a paste, gradually adding the rest of the milk stirring continuously to avoid lumps. Simmer for 5 to 7 minutes. If it becomes too thick, add more milk. For variety, mix cereal with vegetable water or mashed vegetables, fruit purees or juices. Flaked millet, powdered oats, and later, semolina can all be used in a similar way.
Note:
It is advisable to begin with rice and progress slowly through the other cereals: barley, millet, corn, oats, and finally, wheat. Many children have an allergic reaction to the gluten in wheat which is why it is usually wise to delay its introduction.

No comments:

Post a Comment