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Wednesday, January 4, 2012

apricot and apple puree


Ages: 4 months and up
Ingredients
1⁄2 cup dried apricots
2 sweet apples Can use less of these ingredients if you do not want to freeze.



Directions
Rinse the dried apricots, then cover with cold water and soak overnight. Simmer gently in the same water for about 25 minutes or until very soft and pulpy. Cool. In the meantime, peel and core apples. Cook the sliced
apple in a little water or apple juice until it is soft. Puree the apricots and apples. Freeze leftovers in ice cube trays.
Note: If possible, buy dried fruit which has been naturally dried and is unsulfured. If fruit has been sulfur dried, the fruit needs to be washed in hot water or soaked and drained before use.

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